Keep Cork Active - 18/04/2020

Cork Sports Partnership's have created a 'Keep Cork Active' Resource.

This resource was compiled by the Cork Sports Partnership team in conjunction with a number of organisations including GAA, Ladies Gaelic Football Association and Camogie Association to support you to keep active at home during these ongoing restrictions.

Examples of some activities included are a variety of home exercise workouts for all ages and abilities, sports skills and challenges for the young and not so young, as well as interactive games and activities for the family. This is complemented by a Health & Wellbeing section for everyone which is largely guided by public health recommendations and advice.

The details of all content included can be accessed through the following links:

 For ease of navigation, the booklet is divided into 6 colour coded sections. Each section contains links to websites, videos and downloadable documents for use by all the family at any convenient time.  



 - FAMILY PLAY - Games & Activities

- OLDER ADULTS - Exercise & Activities

- CHILDREN & YOUTH - Sports Skills & Challenges

- ADULTS & YOUTH - Exercise & Home Workouts

- PEOPLE WITH DISABILITIES - Inclusive & Adaptive Activities

- EVERYONE - Health & Wellbeing Tips

Each activity included is linked to a more comprehensive resource, such as a website, video or PDF download through the hyperlink - Click here >>> text.

There are some great activities for football, hurling, camogie and lots of other sports. 

It looks great fun. Enjoy. 

Nemo abú!